TEMPER
If you wish not to bo of an angry temper, do not feed the habit, throw nothing on it which will increase it; at first, keep quiet, and count the days on which you have not been angry. I used to be in a passion every day; now every second day; then every third; then every fourth. But if you have intermitted thirty days, make a sacrifice to God. For the habit at first begins to be weakened, and then is completely destroyed. When you can say: “ I have not been vexed to-day, nor the day before, nor yet on any succeeding day (luring two or three months; but I took care when some exciting things happened” be assured that you are in a good way. —Epictetus.
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https://paperspast.natlib.govt.nz/newspapers/WT19380514.2.87.6
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Waikato Times, Volume 122, Issue 20498, 14 May 1938, Page 13 (Supplement)
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128TEMPER Waikato Times, Volume 122, Issue 20498, 14 May 1938, Page 13 (Supplement)
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