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"Wholesome" recipe

Here is the second of our "wholesome recipes" column, for a tasty, interesting change. Bean & Tomato Bake We bake this dish in a crockpot which is an excellent way to combine the flavours of this sort of dish, especially when the beans are pre-cooked. However, without one a casserole dish in a low oven will work well. 2 cups dried Garbanzo beans (chick peas). Soak and cook or cook in a pressure cooker. Put in a casserole dish in this order:

1/4 cup oil, 1/2 cup^ sliced onions, 2 cups chopped carrots (large), 3 stalks sliced celery, 1 cup mushrooms, 2 teaspoons salt, 2 teaspoons garlic powder, 1/2 teaspoon black pepper, 2 teaspoons sweet basil, 1 teaspoon thyme, 2 teaspoons paprika. Fill the casserole dish with cooked beans and add: 1 cup tomato puree, 1/4 cup sugar, 1/4 cup red wine, 2 bay leaves. Cover and leave in the crockpot or a low oven for four hours. This bake has been designed especially for simplicity in preparation and servings.

Permanent link to this item
Hononga pūmau ki tēnei tūemi

https://paperspast.natlib.govt.nz/newspapers/WAIBUL19870721.2.35

Bibliographic details
Ngā taipitopito pukapuka

Waimarino Bulletin, Volume 5, Issue 8, 21 July 1987, Page 10

Word count
Tapeke kupu
171

"Wholesome" recipe Waimarino Bulletin, Volume 5, Issue 8, 21 July 1987, Page 10

"Wholesome" recipe Waimarino Bulletin, Volume 5, Issue 8, 21 July 1987, Page 10

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