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Shannon News, 18 September 1923, Page 3

The secret of “how to keep young a f t ninety” was confided to a .pressman by Mrs Ormiston, one of Auckland’s pioneers, on the occasion of her %th birthday (states an, exchange). “The chief thing is brown bread.” she said. “We were all brought up on brown bread in our home in Cornwall, and when we came to New Zealand we still had if. We grew our own wheatl and ground it in a little handmill. and for years tasted no other kind of bread. I have eaten brown bread all my life, and am sure that is one of the reasons T am so strong and well now. My digestion is excellent, and I always’ njoy my meals.”