AN EASY LUNCH,

Dominion, Volume 6, Issue 1769, 6 June 1913, Page 6

AN EASY LUNCH,

MORE SATISFYING THAN ANY SHILLING DINNER. , Her© is a very practioal solution of the midday meal difficulty set forth by a Preston p (England) schoolmaster, who ! writes:— "I' am awaj" from homo all day, and until quito recently |it was always a ■trouble to decide what to have for lunch in order that I might, liavo a sufficiency without any after feeling of heaviness and disinclination to work. For the 'nst month I bnvo lunched off Grape-Nuts and ,milk and am pleased -to bo able to testiff to the groat benefit rcccived. Since taking Grapo-Nuts I have gained both health and vigour, and am no longer worried •with thnt dreadful brain-fag to which I was formerly a martyr. In fact, this simtilo lunch of Grapc-Nnts and milk has bcon a blessing all round, for it costs joss, is easily prepared, and gives more real satisfaction than any shilling dinner." , ~ There is no better omcTgency meal than Grape-Nut.s and milk. . This simple dish satisfies the keenest appetite bocausa it is n complete meal in itself, containing all the substances necessary to sustain and onergise tho human body. Every particlo of Grape-Nuts feeds, and feeds quickly for the normal stomach takes only one hour to digest Grape-Nuts. This thorough and quick digestion is tho origin of thnt buoyant feeling that is experienced aftor a Crapo-Nuts meal. Quickly served direct from tho packet with hot milk, it is a delightful cliango from oatmeal porridgo, so?;, taininjfc'