Common Chilblains Are A Mild Form Of Frostbite

Bay of Plenty Beacon, Volume 14, Issue 10, 11 July 1949, Page 5

Common Chilblains Are A Mild Form Of Frostbite

With the sudden cold weather now being experienced in the Bay of Plenty many people are getting the old, painful complaint of chilblains. The latest issue of Health states that it is easier to prevent chilblains than to cure them.

The symptoms are redness of the skin, usually on hands and feet, but sometimes on the ears and nose, accompanied by swelling, inflammation and acute itching. I'he swellings may form vesicles, and ulcerate or break open. They can be regarded as a minor form of frostbite.

Chilblains are generally caused by poor natural circulation which is intensified by cold weather; lack of calcium and vitamin D in the diet; insufficiently farmed extremities; tight shoes, socks or gloves; and inadequate exercise. The solution of the chilblain problem really lies in prevention, so far as is possible by adequate physical activity, such as skipping, dancing, running and jumping, warm footwear and gloves, and warm but loose clothing. A liberal supply of calcium and vitamin D is necessary.

When the skin is broken, zinc and starch powder should be applied, and the whole surface bandaged. In difficult cases it is always wise to seek medical advice.