If You Are Slimming
You can eat lettuce, watercress, celery, green vegetables, salads, fresh fruit, dry cheese such as Cheddar, roast beef (lean), cutlets, lean lamb, chicken, egg, broth and all clear soups. But avoid starchy foods, foods fried in fat, rice,'porridge, suet puddings, chocolates, spaghetti, baked beans, potaoes, peas, thick sauces, gravies, thick soups, cream cheese, fat ham, pork, bacon, sausages, bread, pastry, cake, salmon, sardines.
Permanent link to this item
Hononga pūmau ki tēnei tūemi
https://paperspast.natlib.govt.nz/newspapers/BPB19490126.2.8.5
Bibliographic details
Ngā taipitopito pukapuka
Bay of Plenty Beacon, Volume 13, Issue 46, 26 January 1949, Page 3
Word count
Tapeke kupu
67If You Are Slimming Bay of Plenty Beacon, Volume 13, Issue 46, 26 January 1949, Page 3
Using this item
Te whakamahi i tēnei tūemi
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