Hot Weather Hints
The Housewife’s Proble:.:s ERE are some hints pn how to keep the household well, cool, and comfurtable in the hot summer days. Cut down tea, «cffee, cocoa and chocolate ai meals. Increase liquids apart from meals, especially early in the morning and late at night. Drink water, lemonade, orange drink or any fresh fruit drink. also barley water with a dash of lemon. Sip liquids rather than gulp them. Do without bread, potatoes, puddings, blane-manges, pc ~ridge, pastry, cakes, sweets, and meat. Eat more uncoked fruit, salads with plenty of oil, and Jemon juice as a substitute.for vinegar, light savouries, such as scrambled eggs and omelettes, Increase rather than diminish fat, such as buttcr and oil to compensate for loss of bacon fat anc the fat of meat. Lastly, do not eat at afternoon or morning tea time and have more uncooked food in general.
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https://paperspast.natlib.govt.nz/periodicals/RADREC19290104.2.41.5
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Radio Record, Volume II, Issue 25, 4 January 1929, Page 12
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148Hot Weather Hints Radio Record, Volume II, Issue 25, 4 January 1929, Page 12
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