Page 44 Advertisement 5

New Zealand Tablet, 2 May 1912, Page 44

WEIGHT-LIFTING BY MAIL. My Advanced Course of Home amine by post is a system built upon similar lines to those ■on which such world-famed . men as Saxon, &andow, Hackenschmidt, Inch, Gradually trained. It is a system of gradually progressive weight-lifting exercises (not K of strength). There,,g difference between STEEN Ci a FEAT and an EXERCISE v' tn “ weight which you can handle with ease and S comfort. This method of building up your strength : and physique is the most rapid and effective the world_ has ever known. There is no mono y and the exercises properly mapped out by an expert to suit the individual needs CANNOT FAIL to give the greatest results in the matter of strength and muscle it is possible to attain. ' Do not be misled by attacks on weight lifting. Such attacks generally come from persons who have never handled a weight in their lives, and who, therefore, are not competent to voice an opinion. Write at once for “A SHORT CUT TO STRENGTH,” and terms, which I will mail you free. DO IT NOW. GARNET SIMS, PHYSICAL CULTURE EXPERT, s 136 RIDDIPORD St., WELLINGTON