WEIQHT-LIFTINQ BY MAIL. My Advanced Course of Home Training by post is a system built upon similar lines to those on which such world-famed men as Saxon, Sandow, Eackenschmidt, Inch, etc., have trained. It is a system of gradually progressive weight lifting exercises (not feats of strength). There is a vast diverence between a STRENGTH FEAT and an EXERCISE with a weight which you can handle with ease and comfort. This method of • building up your strength and physique is the most rapid and effective the world has ever known. There is no monotony, and the exercises properly mapped out by an expert to suit the individual needs CANNOT FAIL to give the greatest results in the matter of strength and muscle it is possible to attain. Do not be misled by attacks on weight lifting. Such attacks generally come from persons who have never handled a weight in their lives, and who, therefore, are not competent to voice an opinion. Write at once for “A. SHORT CUT TO STRENGTH and terms, which I will mail you free. DO IT NOW. GARNET SIMS, PHYSICAL CULTURE EXPERT. 136 RIDDIFORD ST. WELLINGTON Robert H. Wilson & Son UNDERTAKERS - & EMBALMBRB 164 Adelaide Road ' WELLINGTON, R. H. Wilson & Son desireta draw attention to their Mortuary Chapel, which is the largest and best equipped in the City. Note. Funerals conducted to suit all requirements at shortest notice. Telephone 1999 —Day or Night. (No connection with any other City Firm.) —TRY In Itiki Mil In, FOR YOUR PRINTING.
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https://paperspast.natlib.govt.nz/periodicals/NZT19110907.2.53.2
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New Zealand Tablet, 7 September 1911, Page 1760
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251Page 1760 Advertisement 2 New Zealand Tablet, 7 September 1911, Page 1760
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