ISSUED By THE NEW ZEALAND DEPT OF HEALTK Colds take avoiding action! Make it your aim to get through this winter without 3 cold. It can be done, provided you adopt an easy-to-follow formula that will build up your resistance during the cold weather. This is it : Avoid loss of sleep Don't get overtired Dress according to the weather Live and work in well-ventilated rooms Eat the right foods, and Wherever You can, keep well away from people who cough or sneeze carelessly. A simple cold may become serious if neglected. So if you do catch a cold try the rest in-bed cure a day or SO in bed, and light, wholesome food and plenty of fruit drinks to go with it: Above all, smother your coughs and sneezes with your handkerchief to prevent others from getting your cold: Colds can be trouble-makers ; don't g0 out after trouble.
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New Zealand Listener, Volume 31, Issue 787, 20 August 1954, Page 47
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148Page 47 Advertisement 1 New Zealand Listener, Volume 31, Issue 787, 20 August 1954, Page 47
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