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New Zealand Listener, Volume 26, Issue 651, 21 December 1951, Page 2

ISsueD 0 ThI MB 34d Deraathent 0 HRALTU Coor FAlbACes Mu QUESTION: "It is true, isn't it, that cream better for 0 delicate child than milk? " ANSWER: "No. It is not true, far from it!" Whole milk is made uP of fat which is the cream, and 2 Inixture of proteins, milk sugar and minerals of which the most important is calcium. Together with the fat are two fat soluble vitamins which certainly are valuable: And, of coufse, water is present: If whole milk is given to a delicate child it receives Valuable protein for building tissue: Sugar of milk which is the source of energy. Calcium which is the mineral needed for the bones and teeth. Cream which is fat which provides heat and energy. The fat soluble vitamins: If cream only is given, the child receives only fat for heat and energy and the fat soluble vitamins: So GIVE ALL YOUR CHILDREN WHOLE MILK AND USE YOURSELF PINT 2 day for everyone but MORE for the children: IT the children have been i You cannot build them UP 0p cream but you can If build them UP witb milk QUESTION: #It is true that tomatoes; lemons , oranges and grapefruit make the blood acid {" ANSWER : #No. It is not true: Your body has 3 mechanism for keeping your blood alkaline no matter how much acid food you eat: The taste has nothing to do with the effect on the blood 1 In fact it is the acid tasting fruits which help this mechanism to function. SO EAT ALL THE ACID TASTING FRUITS YOU CAN GET in addition they contain Vitamin C The blood can take care of itselfl