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New Zealand Listener, Volume 25, Issue 649, 7 December 1951, Page 2

ISSUED 31 THE MEE ZLAND DBATHEST 05 HEALTH Cood FALACES MM QUESTION: #It is true; isn't it, that cream is better for delicate child than milk ? " ANSWER : #No. It is not true; far from it ! I Whole milk is tade uP of fat which is the cream; and 3 mixture of proteins, milk sugar and Ininerals of which the most important is calciut: Together with the fat are two fat soluble vitamins which certainly are valuable: And, of coufse, water is presont; If whole milk is given to 7 delicate child it teceives Valuable protein for building tissue: Sugar of milk which is the source of energy: Calcium which is the mineral needed for the bones and teeth: Cream which is fat which provides heat and energy- The fat soluble vitamins: If cream only is given, the child receives only fat for heat and energy and the fat soluble vitamins: SO GIVE ALL YOUR CHILDREN WHOLE MILK AND USE IT YOURSELF 3 PINT day for everyone but MORE for the children. If the children have been ill you Cannot build them WP 04 cream but you Gen build them uP with milk QUESTION : "It is true that tomatoes, lemons , oranges and grapefruit make the blood acid 3 " ANSWER: "No: It is not true: Your body has mechanism for keeping your blood alkaline no matter how much acid food you eat: The taste has nothing to do with the effect on the blood ! In fact it is the acid tasting fruits which help this mechanisa to function. So EAT ALL The AciD TASTING FRUiTS YOU CAN GET _ in addition they contain Vitamin C The blood Ca0 take gart of itself l