Frankly 0 this was written for lazy People who waL to get slim who don%t like to exercise who d like to eat! Here is the SIO-DAY MIRACLE DIET% Average Overweight Person Mey Expect to Lose 5 to I0 Pounds in I0 Deys Yet Enjoy Better Health Delicious Meals Every Day = No Exercise Or Drugs! HERE is the pleasant; sensible, scientific way to REDUCE: To see PARTIAL CONTENTS those unattractive bulges 1' 'smooth out and disappear as if by of this Amazing American Home Instruc- magic: To enjoy the frankly admiring glances that a slim figure always tion Course "EAT and get SLIM" attracts. This slenderizing miracle can be accomplished for the over- weight quickly and safely: And, best of all Showing How it Takes off the POUNDS WIthOUT starving yourselfl (You'Il eat delicious, satisfying meals and the BULGES: every day, including 0 tasty breakfast.) L The Sure Way to Reduce. WIthout the drudgery of exercisel (You can be aS lazy as you please. The "Lazy Way" fo Lose Counting Calories Isn't Weight: How you can Enough: How to pick 'gal- Without drugs, Pills , Or compounds! (They can definitely hurt reduce quickly and safely loping calories" that slim your health and appearance ) no exercise, no hunger you faster. pangs, no drugs; girdles Or Exercise Is 0 Practical Joker: WIthout steam baths or massagel (So often they don" t work gadgets Why exercise alone is a poor and they are usually terribly expensive.) How Much Do You Want to way to reduce How then? By simply knowing certain uP-to-date scientific facts Reduce _How Fast? Your No Drugs, No Sweat: Why choice of diets that reduce you can ignore costly sweat about food-selection! You rapidly Or gradually, aS baths, reducing drugs, dan- "Oh, of course, you may reply, "it's just a matter of calories: YOu wish: gerous fasting, etc: But IS it? Suppose you had to choose between a 'large glass of orange Il: Why You Don' t Get Slim juice and half a sirloin steak? You would probably reach for the orange Coftee, Tea, Cocoa, Milk, The juice Actually, the steak would give you 15 times as many precious Water, Soft Drinks: How Cocktall Calories: ENERGY-stimulating: units. Yet the total number of calories in each beverages affect weight strange role of alcohol in is roughly the samel control-_with some surprises. building fat: So you see it ISN'T 'just a matter of calories. It is the KIND II. You Crack Down on Calories. of foods the calories come from, that makes the big difference. How Proteins Help You Get Heartier Diets: 3 diets for Some foods are high in fat producing calories. Others are high Slim. One secret of reduc losing 10 pounds a month. in energy stimulating calories. Science has discovered that if you eat tion without feeling hunger How to substitute other the first kind of foods your body burns LESS ENERGY and stores MORE pangs Or sacrificing vitality foods you like better. 2 FAT, but if you eat the second kind your body burns MORE ENERGY The Simple Arithmetic 0f "STAY Slim" diets: and stores LESS FATI Roduecao caorieEaquotaaywhether set Two-Minute Calorie-Counting This simple scientific fact explains why most ordinary 'dieting' you're a housewife, factory Table: At-a-glance chart fails and why "The New Way to Eat ard Get Slim (as explained worker , stenographer , etc: showing kinds of calories in by Donald E Cooley in his Home Study Slimming Course) produces These Diets Will Red_ce You 26 meat dishes, kinds of such amazing results. Safely. Best proportions of milk, 13 fish, 10 kinds of foed nelemerdy assuredlorby cheese and egg servings, 41 How Much Do You WANT to Lose ? counting vegetables, 20 pies, pastries The Fastest SAFE Slimming 17 fats, sugars; syrups, Since no two persons are exactly alike, it Is impossible Then the course also gives you diet for losing 10 Programme: Diet safeguards nuts; 11 soups, 18 "little to predict the exact number of pounds you will lose, on pounds month; and a 1i 'stay-slim" diet, SO when you reach that make speedy weight things; 15 beverages the 10-DAY MIRACLE DIET" given in this course But alluring slenderness you can stay there You don t have reduction safe: the average overweight person can eexRect to lose 5 to 10 to stick to each day" S menu, either. Substitution Table Split Your Quota Any Way Bounds in 10 days _ Feven though the provides as much gives gisteaq,ou dozens of other meats and foods you may eat 10-Day Miracle Dieta Sate You Like. Exploding the as the average dietl way for average overweight no-food between meals Persor_ dcy5 {JoseDaitv to Teposnos myth and the nothing-but- The Very Latest from U.S.A-Only I0O Courses Available? 10 days coffee-for-breakfast error There is norhing else Iike this extraordinary slimming method available in New Zealand It is the very latest DONT DELAY Send only 5/- "Good Faith Dches IV . You Count Your Vitamins the Easy Way: method from US A: Only 100 precious copies are available IMMEDIATELY or full Cash price 'rainger You Needn't Pay Extra for cents, Children, Infants and here. Will wyom be one of the 100 lucky New Zealand Cash purchasers who send 40/ will receive priority Vitamins: How to get all Pregnant Women: women for this amazing home instruction course will orders exceed the imited 'stocks available open the gateway to alluring slimness? you normally need from Lightning Vitamin Calcu- foods alone: lator: Vitamin units in 78 R. B. FORSYTH LTD:, common foods, in handy Examine it 5 Days FREE A.M.P Buildings, Yout Daily Vitamin Needs: chart. Clip ccupon on right Attach to it 5/ as "'Good Faith 90 Customhouse Quay, Wellington. Complete table showing units Cook Them Kindly, 9 simple Deposit, mail it, and this amazing course will be hurried Please send me on 5 days' trial your Complete Home 0f A; BI , C, G and D needed rules to preserve vitamins to you: You mav examine it then for five full days at Instruction Course "EAT and get SLIM comprising 8 dailv for Adults; Adoles- in preparing foods: our expense Unless you are convinced that this method Loose leaf books, handsomely packaged and sent under offers you the quick, safe pleasant 'Lazy-Way to reduce plain label V Eat for Beauty, Charm iust return the course and your 5/ "Good Faith Deposit" (a) enclose 5/- as Good Faith Deposit: No Pep, No Joy, No Friends: Teeth You Love to Brush: will be refunded without fuss Or any obligation: Other- (b) enclose 40/- the complete price of course_ Is this you? Maybe you can wise it is yours to keep and you need pay only 5/- per understand may return the Course after 5 days Food minerals for healthy week until the total price of 45/ has been paid: remedv it-~at the dinner if am not completely satisfied and my money will be table teeth_ fully refunded: Kin You Love to Touch: The Diet Cure for Common Cash Price Only 40' How Vitamin A and other Constipation. "Scare" warn- By sending 40/- cash in advance, attached to the NAME elements promote clear coupon_ you will save 5/- If you are not completely beautiful skin ings VS: truth: satisfied your full 40/ will be promptly refunded: YOU ADDRESS RL 2/7/48 RUN NO RISK WHATEVER: Printed et the Registered Office of WILSON & HORTON, LTD-, 149 Queen Street, Auckland; by Albert Dennison, 149 Arney Road, Remucre, and publisbed for the New Zealand Broadcasting Service, et 115 Lambton Quay, Wellingtop, by H. Sellens, 9 Seaforth Tce , Wellington, July 2, 1948.
Permanent link to this item
Hononga pūmau ki tēnei tūemi
https://paperspast.natlib.govt.nz/periodicals/NZLIST19480702.2.56.1
Bibliographic details
Ngā taipitopito pukapuka
New Zealand Listener, Volume 19, Issue 471, 2 July 1948, Unnumbered Page
Word count
Tapeke kupu
1,255Unnumbered Page Advertisement 1 New Zealand Listener, Volume 19, Issue 471, 2 July 1948, Unnumbered Page
Using this item
Te whakamahi i tēnei tūemi
Material in this publication is protected by copyright.
Are Media Limited has granted permission to the National Library of New Zealand Te Puna Mātauranga o Aotearoa to develop and maintain this content online. You can search, browse, print and download for research and personal study only. Permission must be obtained from Are Media Limited for any other use.
Copyright in the work University Entrance by Janet Frame (credited as J.F., 22 March 1946, page 18), is owned by the Janet Frame Literary Trust. The National Library has been granted permission to digitise this article and make it available online as part of this digitised version of the New Zealand Listener. You can search, browse, and print this article for research and personal study only. Permission must be obtained from the Janet Frame Literary Trust for any other use.
Copyright in the Denis Glover serial Hot Water Sailor published in 1959 is owned by Pia Glover. The National Library has been granted permission to digitise this serial and make it available online as part of this digitised version of the Listener. You can search, browse, and print this serial for research and personal study only. Permission must be obtained from Pia Glover for any other use.