Dhusill slimming Your feet tire easily and your knees begin to ache 3 then take some weight off them: Your clothes no longer look well on you ; then reduce your figure to its normal sizea You are conscious of those unsightly bulges ; they may be the result of too much starchy and sugary food in your meals: You puff a8 you climb the hill a8 you never used to do ; you are overloading your hearta WHAT ARE YOU COING TO Do ABOUT IT ? EAT LESS bread, fried foods, steamed puddings, cako biscuits, pastry , gweets; chocolate; gauceg; jam and sugara CUT OUT IN-BETWEEN SNACKS of scones; biscuits, eake; etc: EAT MORE green regetables;, raw fruit, and n90 cheeses vegemite; marmite, Or brufax instead of jam: OMIT SUGAR from your tea and coffee and nerer eprinkle it on the pudding: This is an insult to the cook: USE 1 PINT OF MILK with the cream poured 0f; every day: EAT Your full RATION of MEAT (but lean) and EGCS (not fried) and BUTTER (but not other fatty' foods): EAT 4 small POTATO but do not omit entirely. WEIGH regularly and be content to loge approximately 2-4 Ibs: a fortnight: When normal weight for your height you will a LOOK BETTER FEEL BETTER BE BETTER Watch for 0 further announcement giving 0 sample day' 8 meals. ISSUED BY The DEPARTMENT Of HEALTH 1515
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https://paperspast.natlib.govt.nz/periodicals/NZLIST19480528.2.26.1
Bibliographic details
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New Zealand Listener, Volume 18, Issue 466, 28 May 1948, Page 12
Word count
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230Page 12 Advertisement 1 New Zealand Listener, Volume 18, Issue 466, 28 May 1948, Page 12
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Copyright in the work University Entrance by Janet Frame (credited as J.F., 22 March 1946, page 18), is owned by the Janet Frame Literary Trust. The National Library has been granted permission to digitise this article and make it available online as part of this digitised version of the New Zealand Listener. You can search, browse, and print this article for research and personal study only. Permission must be obtained from the Janet Frame Literary Trust for any other use.
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