ISSUED BY The DEPT: OF HEALTH Dont BE A sloucH e Oensonae appeaance 6 important| Good POSTURE gives you a graceful and dignified carriage, and it helps you keep fit: In the properly-poised body the head is centred over the chest_the chest is centred over the hips- and the weight falls through the ankle joints: Try and mentally picture that plumb line of balance down through the centre of your body, and translate it into action as you stand or walk: Try this, whether in motion or standing still: Be as tall as You can--make the most of your natural height ; hold the head high; chin in ; chest high and forward; though not aggressively so ; abdomen firm and flat; knees slightly relaxed ; feet parallel: Your internal organs--heart; lungs, and so on_-need room if they are to function efficiently. So don't be a sloucha Remember also that adequate sleep and balanced meals are prerequisites of an alert and well-held figure: KEEP ThIS ANNOUNCEMENT FOR FUTURE REFERENCE 8b FOR A HEALTHIER NATION Ahealfhy futurefor Vout baby AnKoRiR Xr ANKORIR Baay tood ALWAYS SAFE BABY FOOD New ZEALAND Co OPERATiV DAirY Co LTo , ANZAC AVENUE AUCKLAND
Permanent link to this item
Hononga pūmau ki tēnei tūemi
https://paperspast.natlib.govt.nz/periodicals/NZLIST19451214.2.10.1
Bibliographic details
Ngā taipitopito pukapuka
New Zealand Listener, Volume 13, Issue 338, 14 December 1945, Page 4
Word count
Tapeke kupu
193Page 4 Advertisement 1 New Zealand Listener, Volume 13, Issue 338, 14 December 1945, Page 4
Using this item
Te whakamahi i tēnei tūemi
Material in this publication is protected by copyright.
Are Media Limited has granted permission to the National Library of New Zealand Te Puna Mātauranga o Aotearoa to develop and maintain this content online. You can search, browse, print and download for research and personal study only. Permission must be obtained from Are Media Limited for any other use.
Copyright in the work University Entrance by Janet Frame (credited as J.F., 22 March 1946, page 18), is owned by the Janet Frame Literary Trust. The National Library has been granted permission to digitise this article and make it available online as part of this digitised version of the New Zealand Listener. You can search, browse, and print this article for research and personal study only. Permission must be obtained from the Janet Frame Literary Trust for any other use.
Copyright in the Denis Glover serial Hot Water Sailor published in 1959 is owned by Pia Glover. The National Library has been granted permission to digitise this serial and make it available online as part of this digitised version of the Listener. You can search, browse, and print this serial for research and personal study only. Permission must be obtained from Pia Glover for any other use.
Log in