ISSUED BY THE DEPT OF HEALTH SALAD DAYS are here again? Summertime is salad-time: Sensible home-gardeners will have a supply of fresh greens coming along all through the season: Every day You should get some raw fruit or vegetable _ the fresher the better: In a salad, no food value is lost by cooking: And crisp, fresh, raw fruit or vegetable needs chewing, which keeps the teeth clean and healthy. With lettuce as a basis (finely shredded heart of cabbage makes an excellent substitute for lettuce), make a salad of grated carrots and swedes, chopped celery, onion, beetroot, tomatoes, apples, chives; mint; parsley, radishes, and young green peas with cheese and walnuts: This list will give You an almost endless variety of tasty and nourishing salad dishes ! IMPORTANT : In making any salad, the vegetables or fruits should be shredded or grated or chopped and combined just before the meal at which it is to be eaten: In this way you get the greatest value from your salad vegetables and fruits: Vary your salads and use them often: And get all You can out of your own garden: TOR Maltmilr Nation
Permanent link to this item
Hononga pūmau ki tēnei tūemi
https://paperspast.natlib.govt.nz/periodicals/NZLIST19441103.2.16.2
Bibliographic details
Ngā taipitopito pukapuka
New Zealand Listener, Volume 11, Issue 280, 3 November 1944, Page 9
Word count
Tapeke kupu
189Page 9 Advertisement 2 New Zealand Listener, Volume 11, Issue 280, 3 November 1944, Page 9
Using this item
Te whakamahi i tēnei tūemi
Material in this publication is protected by copyright.
Are Media Limited has granted permission to the National Library of New Zealand Te Puna Mātauranga o Aotearoa to develop and maintain this content online. You can search, browse, print and download for research and personal study only. Permission must be obtained from Are Media Limited for any other use.
Copyright in the work University Entrance by Janet Frame (credited as J.F., 22 March 1946, page 18), is owned by the Janet Frame Literary Trust. The National Library has been granted permission to digitise this article and make it available online as part of this digitised version of the New Zealand Listener. You can search, browse, and print this article for research and personal study only. Permission must be obtained from the Janet Frame Literary Trust for any other use.
Copyright in the Denis Glover serial Hot Water Sailor published in 1959 is owned by Pia Glover. The National Library has been granted permission to digitise this serial and make it available online as part of this digitised version of the Listener. You can search, browse, and print this serial for research and personal study only. Permission must be obtained from Pia Glover for any other use.
Log in