ISSUED BY THE DEPT OF HEALTH Burtee Rationing! How To REPLACE VITAMIN A Vitamin A is important to growth and is the vitamin that keeps the body tuned up"* It also keeps healthy the membranes that line SO many organs of the body, such as eyes; nose, throat and lungs: Insufficient Vitamin A in your diet means weak- ened membranes, and lowered resistance to infection Because butter is an important source of this valu- able vitamin, and butter is now rationed; You must see that you replace it by other foods: Rich sources Of Vitamin A See that your diet includes fish liver-oils, liver, eggs, butter, cheese; green vegetables (especially the outer leaves), some yellow vegetables and fruits; carrots, apricots, tomatoes, milk Remember when You use vegetables; that the greener in colour they are; the better will they replace the Vitamin A You lose by rationing of butter: Make sure You get your proper daily suPply of VITAMIN A FOR A HEALTHIER NATiON
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https://paperspast.natlib.govt.nz/periodicals/NZLIST19440128.2.23.1
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New Zealand Listener, Volume 10, Issue 240, 28 January 1944, Page 13
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163Page 13 Advertisement 1 New Zealand Listener, Volume 10, Issue 240, 28 January 1944, Page 13
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