Page 5 Advertisements Column 4

Wairarapa Times-Age, 11 October 1943, Page 5

AfIA'GTIA? You are only as healthy as YOUR BLOOD Thin, weak blood leads to Anaemia. This means low resistance to colds, influenza, bronchitis, tonsil and adenoid troubles. It shows itself in easy exhaustion, nervousness, pallor. PREVENT ANAEMIA THIS WAY ‘lron’ foods will enrich the blood and halve the risk of infections. RICH IN IRON: Liver, kidney, heart, oyster, yolk of egg, wholemeal bread, oatmeal, wholegrain cereals, peas, beans, lentils, potatoes. FAIRLY RICH IN IRON: Greens-spinach, cabbage, silver beet. Roots—red beet, carrots, swedes. All these vegetables contribute iron provided they are not soaked or stood in water too long before cooking and that minimum water is used for cooking. (This water should be used for soups, etc.) Fruits — orange juice, tomatoes, apricots, prunes, raisins, . currants, bananas. Other meats — sweetbreads, brains, fish, tripe, rabbits. MOTHERS AND BABIES: Mother’s diet should be right during pregnancy and breast-feeding. Babies, both breast-fed and bottle-fed, should be given iron-containing foods in suitable form. Do you protect the children and adults in your family from Anaemia? You can do it by keeping plenty of Iron-rich foods in the dally diet. 7

“Mother how about trying another tea ? ” Dad seldom complained, but of recent weeks he hadn’t got the pleasure out of his “cuppa” . . . something just wasn’t right. “Ah, what a difference,” was Dad’s remark next night, when he had his favourite supper cup. Mother had changed to Westhall Tea. She had read about Westhall being “different,” she wondered if it really was; so decided to try it and see for herself. And it was —very different — “different” in a way that words cannot describe but that your taste will instantly recognise and appreciate. Change to Westhail Tea and know how good, good tea can be. In jllb. and 1 lb. packets. .4/3 lb. at your grocery store. 11.3A

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