Page 2 Advertisements Column 1

Wairarapa Times-Age, 27 September 1943, Page 2

A - -- r-; A A If v WML » Wwllg A-PH • ■ •'••.•S'-.:. i Take Yow lunch Seriously t I Don’t let a ‘scratch’ lunch undermine your health. Too many ‘fancy’ foods —cakes, sweets, pastry —throw your diet out of balance. You can plan your lunch to give you more energy and cheerfulness, and less fatigue. { ADULTS — Choose as a basis for Lunch : Milk, cheese, egg a (if any), fish or meat, peas, beans, lentils. If you do sedentary I work or are putting on weight, go for Vegetable Salads, and I i go easy on fancy foods. If you take your food'to work, « 1 remember that a well-chosen home-packed lunch can be | ■ ' more nourishing than a conventional hot meal. See below. CHILDREN — A good school lunch needs: (a) Two or more SUBSTANTIAL sandwiches —wholemeal for health, white bread for variety —with fillings of meat, egg, fish, liver, bacon or peas, beans or nuts or ’ cheese alone, or with lettuce. (b) One sweet sandwich of dried fruits (dates, raisins, etc.), * banana, chopped apple, black currant jam. 1(c) Something to chew after lunch — raw fruit or vegetables. (d) Milk as a drink —school milk if available —if not, a bottle from home. Mothers I Prepare school lunches at home so that you can be sure your child is getting the right kind of lunch. FREE BOOKLET of suggestions for School Lunches. Write for a copy to the Department of Health, Wellington, 5 What’s the matter with the tea these days 1 If that’s how you feel about the tea you’re having, it’s high time you changed to Westhall Tea. The comment of one man who had a cup of Westhall Tea handed to him the other day, sums up the position. Me said, most emphatically, after his first taste — “What a difference”. Westhall Tea is different... different in a way that words cannot describe accurately, but that your taste will instantly recognise and appreciate. Change to Westhall Tea and know how good, good tea can be. In Jib. and lib. packets. 4/3 lb. at grocery stores. 9.3A

C. E. DANIELL, Ltd. OFFER YOU 'CENTENNIAL RANGES By SHACKLOCK. SPECIALLY CONSTRUCTED for EFFICIENCY. Insulated for COOLNESS IN SUMMER. WARMTH IN WINTER. LOWER FUEL CONSUMPTION. We supply them in three attractive shades to tone with, and to modernise, your kitchen — FRESH GREEN, with Ivory Doors. MEDIUM BLUE, with Ivory Doors. CHERRY RED, with Ivory Doors. These are the latest creations of the foremost firm of Range Manufacturers in N.Z. C. E. DANIELL,- Ltd. FOR “MODERNISM.”