THE RESTFUL LIFE.
"We must live rhythmically if we would live healthfully," writes Grain Dawson in "liow to Rest and be Rested.'' "lint whait is meant by living rlivtlmiically? ""To live rliyllin'iiialiy we must ot always strain nerves and muscles; we must learn to relax, tliat we may k||ow how to economise ou r nervous and muscular power so that some part of us will always be resting while another 1-' at work. This is living by the law of rhythm. It is tile secret of working tirelessly, resting restfiilly, resisting disease, throwing oil' morbid feelings, of living healthfully, and feeling zest and enjoyment in our lives." I We are living unrhythmically "when we lie awake in the night with harassed, witlj anxious, iynrrying'tlii)ugl|t's; when tve rush to the station l n great anxiety, nml reach It ill such good time tlv.it we catch the train before the one we went (or; whenever we get a feeling of belie; 'rushed,' or 'driven,' or 'tied to time. I "''
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Taranaki Daily News, Volume LII, Issue 175, 28 August 1909, Page 4
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167THE RESTFUL LIFE. Taranaki Daily News, Volume LII, Issue 175, 28 August 1909, Page 4
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