Page 8 Advertisements Column 1

Sun (Auckland), Volume III, Issue 738, 10 August 1929, Page 8

Meat is essential to health,” says Gaston. . . . i M rf 4*. ■ c, \ I J i/, y t % . . .and tells you why Gaston: My friends, it is often said that those who do not do heavy physical labour do not need meat. My friends, this is an erreur, a —what.you call a mistake. I have studied the science of the diet—l know. A moment, and I will explain why almost everyone, non-manual workers especially, should eat meat. ** The substance that builds up the body—that gives one energy—vitality—brain power—is called protein. Now, researches by scientists the most eminent show that eggs, milk and meat are almost the only foods that contain complete protein. Certainement, one can obtain it from a mixture of vegetables. But to do so, one has to eat excessive quantities of them, and they contain fattening substances bad for those who do not do strenuous muscle work. Such persons require concentrated nourishment. “ Meat contains more concentrated nourishment than any other food. It is also rich in phosphorus, iron, and other things that make the so good red blood. Remember, then, my friends, that the diet should, in almost every case, include some meat.” When following M. Gaston’s advice remember that the better the meat you buy, the more food value it contains. Hellaby’s Meats are high in food value because they come from well-fed stock grazed on rich pastures and personally selected on the farm by Hellaby’s own buvers. For your health’s sake, therefore, buy — Hel l a bu’s ‘frmcijGi “Better Meats That Cost You No More ”

The Bird that latjs the GOLDEN EGGS / § Coupons Save 31st March COUPON IN EVERY 14 lb. TIN Of TAVEN your RAVEN TEA Everyone who sends in 5i points oi over gets a Prize. The Largest number of points wins £ls ! The Competition closes on March 31st each year and your coupons are good for any year of entry. Ask your friends to give you their coupons, and a few days before closing date post them, with your name and address, to Raven Tea Co., Box 252, Christchurch, whose decision m ail matters shall be final. All Coupons must be in by