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A HINT FOR THE SLEEPLESS
The traditional “dodge” of counting an endless number of sheep vaulting over an endless number of stiles is no use at all to many sleepless folk. A doctor’s advice Is to breathe through your nose, and listen to your own breathing. Experience proves that it is well worth trying!
One time-honoured rule still stands the tests imposed on it. There is no doubt whatever that a short walk before retiring to bc-d is inductive to serene sleep.
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https://paperspast.natlib.govt.nz/newspapers/SNEWS19271028.2.11
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Shannon News, 28 October 1927, Page 2
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82A HINT FOR THE SLEEPLESS Shannon News, 28 October 1927, Page 2
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