"'- | i>:> %& - /, \* ^ ,( -,-J, , ' - / '> " ' 1 ■'", ' ,t 'i,'"', , ' ' ' ' '-', "■":■■ i -' ' ■'" ';■ ', - - "" ; ' More Good Meals ' ;j::':';"'"". ' s- ^lit' .;• 'K~#X~' iv h&/\ i >; , £/✓'; r " * Meals vwthf^r^z^— — j ■ f' , 2 ko Pock 1^8 °f Saveloys | Pot Topside Spices PlUS 1 k^J Fr^IlkfllftCrS moment both in cost Using a large saucepan, lightly j-:. a. ' Topside Roast. It is an economical way to Add Topside, brown well. Remove. Set jBilr^ ^illl & get your familys supply of protein and aside. To the residue cook onion and ^ '*' iron needed for healthy bodies. To pot garlic. Stir in wine, stock powder, orange ^ roast successfully, make sure the saucepan zest, juice, nutmeg and cinnamon. Bring llil V.-'..: ., JpP^ is heavy based and has a tight fitting iid to the boil, reduce to a gentle simmer, *"„!■*„* , i mjm? to prevent meat from sticking and drying add meat, studded onion, season with j rf ■■ P*- . out. This recipe can also be cooked in an salt and pepper. Spoon liquid over meat , enclosed container in the oven. Serve with cover then simmer pot roast gently for jocket potatoes topped with sour cream 2 hours or until tender. Tu'rn over once or llll and fmely chopped spring onions. twice. During the last hour of cooking ■ f §§f add 1 medium potato per person to the manam ^3g Butter pot roast. When meat and potatoes are *^1111111 ilf®^ 1.5kg Piece Topside Roast cooked, remove to a warm platter. 20 SOIC\/ j 1 Large Onion-Sliced Discard studded onion then add half cup r / pp ^ Mw 2-3 Cloves Carlic-Finely Chopped of water to residue. Bring to the boil, fLy W '10^ " 1/4 Cup Red Wine or Red Wine Vinegar thicken gravy with a little cornflour if vfl/CKbff ' -'"1 , r% | It Beef Stock Powder necessary. Enjoy with fresh beans and j k | - 11? PaC li Zest & Juice 1 Orange broccoli. l/2t Ground Cinnamon ' ^ ^ ^ ^ ^ 7 Small Onion-Studded Sealont ^ ^ C ^BF Ingham Fresh ^ ~ y hSU lf Marinated ^ | ^ Chicken Wings ^ Freshly Cut Lettuce Nadine Washed Large D.D.C Pears I :" . ^ ^Pota^^ ^ Her^^ w N£ W WORLD tagl^'A "J?: f, ,1,1 : : "■■■■■- ti?- ?- ' >■;. i: -v i 1 P;:"ll:Ij:il It "1^
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Ruapehu Bulletin, Volume 14, Issue 681, 8 April 1997, Page 6
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342Page 6 Advertisements Column 1 Ruapehu Bulletin, Volume 14, Issue 681, 8 April 1997, Page 6
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