GETTING WARM IN A COLD BED. Manv people have to sloop in coll rooms 'in winter, nnd some, not being able to warm up readily after entering bed, lie awake for a long while. To warm up tjuic-kly in a cold bod, lie upon the back, with \:m I-■A-lcuiis well tucked up about the neck and shoulders, draw up and extend one foot, then the other, alternately tivßwing Ihe foot up as near the trunk as possible, and then extending it a.; far as possible. Keep this up for a low moments; and if done with vigour, by the tune one has drawn up each leg and straightened it out, saw 1(10 times, one will oe in a glow, and will usually feel sleepy, the Mood having been drawn away from tli.> brain to the muscles end skin, Feeble patient* run do a few strokes, iind nut a moment or so. and then begin again.
Wiicll DOlllll" r.icai v. miu i.-> inc. 1110(1 to lp.> tDHM.Ii, add "Ho teaspoonful ol vinegar. This makes it tender, ami ul llavour. AVliimi im sm t is at- band, and a liitlo is roiiiiir.'d for piuUliniSs, .tc, ilioij sonic dirippinii and n-<\ It will air « . .' tin- |iiirpii~-.* unite v. •■!!. * * * Wlion re-boating in.'at, place some j. r ,ivv in a deep iVviiuc-pin, season it and make ipiitc lint, put in tin' meat and simmer Liontiy. lnit d .> not allow t ( , 1>..il a-- bulling uns v s O.w ni"'t ton-li.
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https://paperspast.natlib.govt.nz/newspapers/PWT19160602.2.19.40.2
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Pukekohe & Waiuku Times, Volume 5, Issue 179, 2 June 1916, Page 3 (Supplement)
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244Page 3 Advertisements Column 2 Pukekohe & Waiuku Times, Volume 5, Issue 179, 2 June 1916, Page 3 (Supplement)
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