Ten Rules of Health.
1 Any man who does not take time for exercise will probably have to take time °2 Body and mind are both gifts, and for tho proper use of them our Maker will hold us responsible. 3. Exercise gradually increases the physical powers, and leaves more strength to resist sickness. ..,, , , , . 4-. Exercise will do for your body what intellectual training will do for your mind— educate and strengthen it. 5. Plato called a man lame because he exercised the mind while the body was allowed to suffer. 6. A sound body lies at the foundation; of all that goes to make life a success. Exercise will help to give it.
7. Exercise will help a young man Ml lead a chaste life. 8. Varied, light, and brisk exercise, next' to sleep, will rest the tired brain better than anything else. 9. Metal will rust if not used, and the body will become diseased if not exercised. 10. A man "too busy" to take care of his health is like % workman too busy to sharpen bis tools*
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Otago Witness, Issue 2813, 12 February 1908, Page 76
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180Ten Rules of Health. Otago Witness, Issue 2813, 12 February 1908, Page 76
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