A HEALTH ALPHABET.

Manawatu Herald, Volume L, Issue 40022, 12 November 1929, Page 4

A HEALTH ALPHABET.

A -s soon ns von arc up shake 'blanket and sheet; B-ettev lu; without shoes than sit with wet feet; G-hildren, if healthy, 'are active, not still; D-anip heels and damp clothes will both make you ill; E-at slowly and always chew your food well; F-reshen the air in the house where • you dwell; G-anncnts must nevelr he made too tight; IT-omes should he healthy, airy and light; I-f you wish to be well, as- you (lo I’ve no doubt; J-ust open the windows before you go out.; K-oep the room always tidy and clean; L-ct dust on the furniture never be

seen. M-uch illness is caused by the want of pure air; N-ow, to open the windows be ever your care; O-ld rags and old rubbish should never be kept; P-eople should see that their floors are well swept; Q-uiek movements in children are healthy and right; li-ememiber the young cannot thrive without light; S-ee that"the cistern is clean to the brim; T-ako care that your dress is all tidy and trim; U-se your nose to- find if there- be a had drain; V-ery sad are the fevers that come in its train; W-alk. as nnieh as you can without feeling fatigue; X-erxes could walk full many a league; Y-out -health is your wealth which your wisdom must keep; Z-eail will help a good cause, and the good you will reap.