HOW TO KEEP FIT. Eat moderately, masticate your food thoroughly. Let at least five hours elapse between meals. Drink a glass of water when you first get up in the morning. Take a regular outdoor exercise every day. Keep your bowels regular by taking Chamberlain’s Tablets when required, and you will soon be as fit as a fiddle. For sale everywhere.. —Advt.
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https://paperspast.natlib.govt.nz/newspapers/MH19210906.2.5.4
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Manawatu Herald, Volume XLIII, Issue 2325, 6 September 1921, Page 1
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62Page 1 Advertisements Column 4 Manawatu Herald, Volume XLIII, Issue 2325, 6 September 1921, Page 1
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