GOLDEN RULES FOR HEALTH.
Five golden rules of health were given the other day by Mr Frederic Harrison, the English author, whose article on the German menace is exciting so much interest. It was on his eighty-first birthday, celebrated at his home at Hawkhurst, Kent. i. Abstain from tobacco, spirits, made dishes, and all such dreadful things. I am satisfied with a little bit ot mutton and rice pudding. 2. Rise from a meal with an appetite. I believe people eat too much. 3. Walk everyday for two hours. I am too old to play at tennis, and golf is too slow. 4. Sleep eight hours. People cannot sleep who smoke themselves black in the face, eat tot much, and have not walked enough. 5. More important than all—be content with what you have got. Take things easily.
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Manawatu Herald, Volume XXXV, Issue 1048, 9 January 1913, Page 4
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138GOLDEN RULES FOR HEALTH. Manawatu Herald, Volume XXXV, Issue 1048, 9 January 1913, Page 4
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