Page 1 Advertisements Column 1

Manawatu Herald, Volume XXXII, Issue 806, 1 February 1910, Page 1 (Supplement)

Man’s Heritage. — Health, Strength & Beauty.

Dear Sir or Madam, No doubt you know of some little ailment or physical defect you would like to eradicate. I am a Health Specialist and Physical Culture Expert, and holder of the highest London Diploma. I have Just returned from a six years' course of stud,y in England, and now offer the very latest and most up-to-date methods of treatment at a moderate fee. In such cases as Indigestion, Constipation, Insomnia, Low Vitality, Poor Bodily Carriage, Spinal Curvatures, Emaciation, Nervous Debility, Asthma, Weak Lungs and Chest, Early Stages of Consumption, Round Shoulders, Weak Back, Obesity, Protruding Abdomen, Prominent Hips, etc., etc. Scientifically Applied Physical Culture is a powerful curative agent, which may be effectively employed to bring about recovery even when medicines have failed. Phis method of treatment materially increases the tone and strength of the whole system, but it is of the utmost importance f that the exercise he Scientifically Applied, and that every case receive individual attention according to need. Much harm may be done by indiscriminate exercise, or by joining a class at a ■ \gymnasium or physical culture school and endeavouring to keep pace with a number of persons who may be physically and organically sounder than you. To obtain best results every case must have separate treatment under qualified supervision, and the exercise must be specially designed to meet the requirements of the individual. Realising this lam prepared to treat cases separately —by post—so that it does not matter how far away you may be you are still within reach of my assistance. In my Postal Courses each exercise is clearly illustrated by diagrams, and fully explained by typed matter. Every case has my personal and careful attention, thus the characteristics and peculiarities of every pupil or patient are separately studied and taken into account. I shall be pleased to give you my advice, free, upon receipt of letter stating nature of complaint or result desired. If you are already healthy, but desire a correct system of exercise to maintain your general fitness and to give increased vigour after a day of sedentary occupation, you should write for terms of my Vigorous Health Course. Deep breathing is given in every course. It costs nothing to write to me, and I may he able to give you the help you need. Fill in the blank spaces on the attached coupon, to suit your case, and post to me, when your case will receive my prompt and careful attention. Yours for Health and Strength, I G. SIMS, Coromandel Street, Certificated Physical Culture Expert. Wellington. V ICOUPON —CUT OFF lIKRK.) r Date To Prof. Sims, Please advise me, free, as to the best treatment of or, forward me particulars of your Home Course of Physical Culture Treatment. I suffer from or, I wish to (state here what desired) Name Address Post rrinl--30-,:?o