HEALTH HINTS.

Manawatu Herald, Volume XXVII, Issue 3528, 30 May 1905, Page 4

HEALTH HINTS.

Fruit should be a large portico of one's breakfast. Hardwood floors and rug* are better than carpet on sleeping floors. Hot water cools and cleanses, cok water "firms,'” and massage iron away ugly facial lines. But have care ln»w and where you rub or yo. v-ri 1 i civ,ate lines. After ia thing in the snrf the lips aroften blue. The heart is in revol Take a few breathing exercises am then watch your lips freshen towan red. Women should.,take fire minutes ; day from work and lie flat on the bin ’ all-muscles relaxed, with twes etc This will be found a wouderftd , server of health, beauty and strung... The bath is a semi-religious observance during torrid weather. Thus* - who must bathe in a thimble of water, so to speak, should spend a long time in rubbing the body gently with a coarse towel afterward.

If you feel restless keep the fact to yourself. Avoid rocking chairs whr you are entertaining or are being entertained. Don’t fidget your feet, thrust them forward, dr call attention to them by crossing and uncrossing them. One expects boys to go through a hobbledehoy stage when they don’t seem to know quite what to do with their limbs, but in a girl that sort of thing is intolerable.