How to Escape from even Middle Age.
'There ought to be no such thing as middle age," said Dr. .losiah Oldfiold, at the Simple Life "Exhibition. "If a man lives properly he can carry the spiris of youth to the end of his days. Tarn on the way towards ninety, but I feel entirely young-. The secret is^simple. A man must submit himself to mental and physical discipline and eat wisely and not too well." Dr. Oldfield went on to give this set of rules for avoiding- middle age. Think big thoughts and cling to noble ideals. Live on the fruits of the highest minds. Do not waste time over petty things and do not take narrow views. Rat fruits, vegetables, oils, eggs, butter and bread ; drink pure wine and milk. Avoid shoddy, seeond-haJid food of all kinds. Bathe every morning and rub the skin hard with a towel. Change underclothing every twenty-four hours. Know yourself.
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https://paperspast.natlib.govt.nz/newspapers/KWE19140522.2.47
Bibliographic details
Kaipara and Waitemata Echo, 22 May 1914, Page 8
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156How to Escape from even Middle Age. Kaipara and Waitemata Echo, 22 May 1914, Page 8
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