FOR IRON-AND ENERGY.
“Eat tho tops as well as tho root* of heetroofc and turnips”—is the advice of a well-known dietician. The.? are even more valuable in iron than spinach, and should be prepared in the same way.
■' And for energy start each day with a plate of ; Red Diamond Oatlehs, the delicious email rolled oat . breakfast, food. Sixty Ave per cent, jri carbohydrate) the energy producer, and sixteen per cent, is protein, the muscle builder Remember—Oailets for energy.
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Hokitika Guardian, 20 December 1933, Page 7
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79FOR IRON-AND ENERGY. Hokitika Guardian, 20 December 1933, Page 7
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