FOR IRON—AND ENERGY. “Eat tEj tops as wel] as the roots of beetroot and turnips”—is the advice of a well-known dietician. They are even more valuable in iron than spinach, and should be prepared in the same way. And for energy start each day with a plate of Red Diamond Outlets, the delicious small rolled oat breakfast food. Sixty-five per cent, jn carbohy-1 drate, the energy producer, and sixteen ' per cent, is protein, the muscle builder. Romenjben—Oatlets for energy.
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Hokitika Guardian, 30 October 1933, Page 7
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79Page 7 Advertisements Column 2 Hokitika Guardian, 30 October 1933, Page 7
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