FOR IRON—AND ENERGY “Eat tllo tops as wel] as the roots of beetroot and turnips”—is the advice of a- v J ell-kno\vn dietician. They are even more valuable in iron than spinach, and should be prepared in the same way. And for energy start each day with a plate of Red Diamond Outlets, the delicious email rolled oat breakfast food. Sixty-five per cent, in carbohydrate, the energy producer, and sixteen per cent, is protein, the muscle builder IR emember*—Oatlets for energy.
SPECIAL FERTILIZERS FOR SMALL GARDENS AT L. GOOCH’S STORE. Having been appointed AGENTS by the N.Z. Refrigerating Co., of Christchurch, for their famous GARDEN FERTILIZERS I am making a special feature for Catering for all Small Gardens by having put up into suitable parcels Special Fertilizers for all purposes. Mixtures suitable for growing Potatoes, Root Crops, Cabbage, Lettuce, etc; also for Flower Gardens and Lawns always on hand. GOOCH Corner SALE & STAFFORD STREETS HOKITIKA.
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Hokitika Guardian, 30 September 1933, Page 2
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155Page 2 Advertisements Column 3 Hokitika Guardian, 30 September 1933, Page 2
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