FOR IRON—AND ENERGY. “Eat t-Lj tops as well as the roots of beetroot, and turnips”—is the advice of a well-known dietician. The? are even more valuable in iron than spinach, and should be prepared in the same wav. . ' . And for energy start each day with a plate of Rod Diamond Outlets, t* delicious .small rolled oat food. Sixty-five par cent, in-carbohy-drate, the energy producer, and sixteen per cent, is protein, the muscle builder. tP. era ember-—Qatlets lor energy.
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Hokitika Guardian, 29 September 1933, Page 4
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78Page 4 Advertisements Column 5 Hokitika Guardian, 29 September 1933, Page 4
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