FOR IRON—AND ENERGY
“Eat ijLj tops as well as the roots of beetroot and turnips”—is the advice of a well-known dietician. They are even more valuable in iron than tspinach, and should be prepared in the same wry.
And for energy start each day with a plate of Red Diamond Oatlebs, the delicious small rolled oat breakfast food. Sixty-five' pe,r cent, in carbohydrate, the energy producer, and sixteen per cent, is protein, the muscle builder. (Remember— Outlets for energy.
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https://paperspast.natlib.govt.nz/newspapers/HOG19330822.2.29.4
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Hokitika Guardian, 22 August 1933, Page 4
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79Page 4 Advertisements Column 4 Hokitika Guardian, 22 August 1933, Page 4
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