FOOD AND EMOTIONS.
“There are three ways of regarding the body. The first is as an enemy, an evil to be fought and ill-treated; the second as the spoiled child, pampered and put first, and protected; and third, as a good servant and friend, that is the winning, harmonious co-operator with mind and spirit.! The third way is the correct way in which to regard the body. The whole personality should' be considered. Looking to the harmonious working of the body did not mean fussiness. Wholesome food eaten in a happy controlled spirit may do more good than a faultlessdiet combined with worry. All negative etnotions such as anxiety, fear, resentment, and anger have ill effects on the body. 'Confidence, trust, and love, and other positive emotions liberate the physicial powers.”—Dr Evelyn Say well, in an address to a health conference.
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Hokitika Guardian, 23 September 1929, Page 8
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141FOOD AND EMOTIONS. Hokitika Guardian, 23 September 1929, Page 8
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