How to Attain Good Health
Mr Blaikie, in one of hie little TOflTinftlw of exercise, tells us Low twenty minutes per diem of regular exercise may be enough to keep the average man or woman in good physical condition. How many of us are there who are as careful to get it as we are to secure three good meals a day? Certain it is that we should be obliged to listen to fewer morbid sermons if ministers as a class, were more athletic; and it is, perhaps, a question whether any man with a perfect digestion ever doubted seriously of his eternal salvation. Much of the. care and worry which have lolled many men, might be banished from life if the pressure of blood were diverted from; the brain by healthy physical exercise, and distributed among the other members of the body, andiwe should then no longer be open Ibo the reproach levelled. at us by one of ourselves, the clever author of ** Outdoor Papers," of being content with 4 degree i of health just sufficient to keep us out of the hospital. — H, Home. News."
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https://paperspast.natlib.govt.nz/newspapers/FS18850917.2.16
Bibliographic details
Feilding Star, Volume VII, Issue 42, 17 September 1885, Page 3
Word Count
187How to Attain Good Health Feilding Star, Volume VII, Issue 42, 17 September 1885, Page 3
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