LIVING TILL 90
Our lowest. ambition' should bo a life of-90-years,,says Dr.,T. Bodley 1 Scott. Our main, task after -we ■ reach -40 .or 50 should bo the saving of tho heart and arteries, whose failure accounts for one-third, of the .deaths between. 55 and G5. ' Do not, continue working, at. high pre,ssui:e.. : after ■ 5.0,. or, thereabouts. Do not over-eat or over-drink. Eat red meat moderately, oiico it day. Avoid beef tea and /-Strong-:'meat '-'.foti'ps. 1 .Do not take sirring black coffee after 'luncheon or dinner. If gouty avoid strong wines and other.liquors:. ,'Usc.-fobacco..with.caution. Avoid mental, excitement,, and especiallytemper..- Have .open .air. and -steady exercise. .-:Anyone 1 who; lives th 60 without li'-vise'-of arterial' tension' and;.who'has a."sound. Jieii'rl is .likely .to.live to a full old age. . . ..'
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Dominion, Volume 12, Issue 61, 6 December 1918, Page 9
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125LIVING TILL 90 Dominion, Volume 12, Issue 61, 6 December 1918, Page 9
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