WAKEFUL NIGHTS.

Dominion, Volume 6, Issue 1610, 29 November 1912, Page 6

WAKEFUL NIGHTS.

PREVENTED BY USE OF A GOOD FOOD. What is more trying, nerve racking, and exhausting that a sleepless night, followed by a day of hard work? In our younger days we toe advised to imagin'e a flock of sheep jumping over a stile and'various other forms of mental gymnastics to lure "nature's sweet restorer.". Maturer experience should, but not always does, teach us that nine times out of ten when sleep deserts us and refuses its refreshment, we have not eaten properly. If such a scientific food as Grape-Nuts were eaten in place of pasty, undercooked, starchy, foods, the work of the digestive organs would all be accomplished long before Ijedtime,' because the starch in Grape-Nuts is partially predigested; converted into a form of sugar and easily and quickly assimilated. A woman living at Kendal, AYestmoreiand, ..England, proved this fact, and writes a' grateful letter as follows:— • "Your food Grape-Nuts has done much for me. For some months previous to eating tliem I was ill with indigestion and sleeplessness, with constipation and bad nervous headaches. I began taking Grape-Nuts twice a day, and almost from the first day I began to get better, that is, I slept better at nights, and in the daytime I felt brighter and not so sleepy and heavy after meals. My head, too, began to.be less painful. Now after rating them two or three weeks with brown bread instead of white, I am a different woman. I sleep nine hours without waking at night, my appetite is as good as ever it was, and I feel fit for anything." There's, a reason. Servo Grape-Nuts direct from the packet with milk, hot or cold. No cooking required—Advt.