LITTLE DIET CURES.

Clutha Leader, Volume XL, Issue 40, 18 November 1913, Page 1

LITTLE DIET CURES.

j CELERY FOR RHEUMATISM. | HOW TO TAtvETHE WHEY CUKE. War I T- l)i,l '- V - ,i " l ' l - ' n '" »><wt y>im..i a.] is one that Wl . )l;IVl . ],,,,,„, «-adopt 1n,;,, the Al „,, IMI] s. ~„, m nch, wnc„ »,-,,„,,, ~,.,,1,,, ;111( , , , ; ":S" >c:ni ; " u ; ls; "" '• i'i'-"iit'i'i -s 'italU.ist. },ni have i„ KIVO „ 1) th dmary IH-tvi!.:l-,st of tea ()l . ~„,,!,, llllH !.'««■] ; "" 1 '«»•">•. Ilsh cutlet.., and „; I?' I '!' L ''»■•'/"Khh.v but fruit, and of tuat as much as v.ni lik,. (in,]:,, and apples alv ",.,,„ ..;[., , , ""'■■i 'cauidwng to the foinpU-xi,,-,' Hut other hints may I ojoved 'I!-,. gr.tpo lr,,i t (ronie'oi ha-. ~;.,;.,;.,' ~„.';,.' <!««l"ti.« of its ,nn, and ,s .malnable '<"' dyspeptics; m, i s ii,,. nj,,,,,;,,,!,,, TO IMPHOVK TIIK COAII'LKXIO.V. '■' he jiiiw of ili,,-.. jniits ii''iy ho squeezed 111(0 a gh.ss, ,light!v sweetened, and imbibed ai 'ihe Imft i.iv.i - fast vvlisio the „u,re solid fruits are, s.eadily ealen to , al ;s]y natural image r. After six inrk or Iwo months anv Woni'U who undertake 1!,;.; euro Ui'li •'ee a great ininio\ eiiieni in | l( . r ,■„„,_ pioxion. ! Another (lief erile, a);.| this i.s f ( , r the. •tout and those imdinimr to he stout is the 1, mice eure, n commended hv :i (onm.n ] ..ly.sician. Indeed, there L a luirhaus in a Cormaii health resort where, «.r. e lor a sera], 01 lish or poultry or meat ami Mime tua.st and tea you are allowed to partake of nothing trom morning until night huf lettuce and of that you should eat at'intervals all day. Hugo sticks of lettuce are oiled upon dishes, and as tlie stout ladies an ( ] tho stout gentlemen who froquent'tlie kurhaus come and go each Lakes » sheath of lettuce and munches the leaves while setting out walking or pursuing other avocations. Anotlier cure is the whey cure. You must drink of whey and whey only, and drink as much as von can of'it without food on rising, at eleven o'clock, at four 0 clock, Nix o'elaek, and again on i-oiii" to bed. Not , a .sippet: of toast "even must he taken with it. Of course the, usual meals are taken. An egg yolk or two with a tablcspooniul of cinnamon water taken at live o'clock in the morn in l' i.s esteemed a, .sovereign warder-off of influenza. Hut it is not pleasant to he awakened by an alarum or a maid so early in tho morning. On the whole, the romedv in tho long run might prove worse than tho disease. Add a tahloswnnful of Knndv {<> ('.(, egg and cinnamon and you have an adtnirablc little tonic for a coiivale-eent after illness if he or .she takes it at eleven o'clock hi the morning each day. f tie white of an.ogg stirred grntlv in n lirtle warm v\<\ drunk as a. bruin is another idea. All Knfjllfch lady sms been rrcum* mMidma nil, mu of wonderful tiling to In i' Ainerieiiii v'Am, A famine doc tor eoiindi'il to tar a veiv preeio>u secret tar tho hem fir of billow u'onien ,0u J<oinjf to he.-l tb.ey should .Dartjijio fit si salted li'scuit and a vaia-cf ap D le, salted; <»ii the. seroiid a s-ifted onion with the salt biscuit ron the third night the jqueeKecl juice 01 an orange or lemon with the .salt biscuit; and then liegin again 011' the fourth nbjht with the first night's teeire, As a great coucevsioii, those who can. not stand, onion may have annie or celery instead. The c'ure .-.honhl be tin. dertaken for a good whi'o for a really fine complexion to !>■ achieved. For the nerve-ridden a diet of milk, and milk only, is prescrihed--tlnit its if the nerve-ridden are content to forego fatigue during the time of their probation. But that is an old story! BEST WAY WITH CELERY. Celery, of course! i.s a favorite among rheumatic subjects. Partaken of every dnv, in soup or as a vegetable, it is excellent. And there are many ways of taking it; raw, of course, tmd braised, as a wince, boile t l and served with boiled ohieken, as a salad, alone or with apple, or in a new way, like asparagus. Choice pieces only should be taken, and these cut the length of ordinary asparagus heads, tied round, and placed to steam in a steamer, jus! as asparag\w is cooked. When quite done the pieces should 1 be laid on toast and servtHt with a delicate white c auce. Carrots, too, are wholc-Minio. and beautifving to the complexion. They are delicious when mash« 3' like turnips, or served as a salad with watercress, or chopped.mint, and with dressing of one part vinegar, three parts fine oliva oil, a speck of mada mustard, a speck of sugar, salt and pepper,