Page 6 Advertisements Column 3

Chronicle (Levin), 1 March 1948, Page 6

, ' ; \ ■ 1 FLAHNELETTE BLANKETS , 70 x 90. Fine Qualitf ' > | Made In Canada % 40/3 PAIR JOHN OORR¥Fs| Oxford Street, LEVIN - 'Phone 471 ' ' — ' ' '' - r==^ . ■ V ' Water.' 1s VaSna^le it VEGETABLES. (The greeri varieties in particular) are some of our richest food sources of minerals and vitamlns and which are necessary for the grov/th and weli heing ©f the children, and maintaining good health and vitality m adults. However, these nutrients are soluble in cooking water and unless this water is used there is an unnecessary loss of a large proportion of the food value of your vegetables. Vegetables are expensive. Why permit money to be tipped , down the sink ... x . !• Use as little water Sn the cooking of your vegetables «ts possible because (a) there is then less liquid " >l: • into which the minerals and ' 1 - * vitamins may be dissolved. , (b) you will not have remain- \ \ ing more iiquid than you can ^ reasonhbly use up Iii cooking. |tffT 2. Use as stock in the mak- J f M W f .§ $ ing of soups, stews, casser- / /f J f' \ i oles, gravy apd sauces / / || I 1 I § $ iMf I rather than water. • / f I j 3. Give it to the children • \ jy / t° drink. l o 4. Keep in a jug, jar $ or bowl in a cooi place § such as a safe or / W ^ refrigerator* ISSUED BY THE DEPARTMENT OF HEALTH