Page 14 Advertisements Column 1

Press, 1 February 1986, Page 14

: .. • = MERIVALE I HELEN BURTENSHAW ? Getting Fit the ‘Happy Way’ Your Opportunity to Get Fit and Enjoy it! Ji AEROBICS & ' With easy-to-follow Exercises tailored to the beat of the Music | VS makes it iun and enjoyable. Not all vigorous movement — slow J ? Y stretching and toning movements play and integral part. Mrs Helen Burtenshaw a graduate of University of Western Australia’s Aerobic Instructors 1 Course, will begin classes for LADIES Feb 70 MON 7.30 St Margaret's College Assembly Hall 12 WINCHESTER STREET. MERIVALE ri- COST: $2.50 per session (approx. 45 rrtinutesj WEAR: Comfortable, loose-fitting clothes. ■ SHOES that support and cushion your feet— ‘trainers ’ ideal. d- BRING a mat for floor work. TRY NOT TO EAT A BIG MEAL TWO HOURS PRIOR TO THE CLASS. FOR FURTHER DETAILS PHONE HELEN (RANGIORA) 8531

y ■t»l*l* i J i■l*n g w it*A , J LI g I*l ■ ■■■■■NH9MMNMMHIMW|MNINBHMMBH / Departs: 4, 18 Juns, 2, 23 July, 6, 20 August Fully Escorted, breakfasts and nearly all dinners included,-, aif fares, tiptfaxas, porterage,, sightseeing, high standard accommodation, alt pHvate facilities and axeoßonl locations, top class luxury coaches. LOS ANGELES 4 nights luxurious Conestoga Inn, Includes Disneyland and Universal Studios - Optional Grand Canyon. LONDON 8 nights central location Including sightseeing. LONDON WEST HOTEL or similar. TOUR OF BRITAIN ' 10 days, Including Somerset, Bath, Wales, Lake District, Scotland, Isle of Skye, Edinburgh, ■York, Stratford-on-Avon and Oxford. > • ■>', c 5. « Europe 16 days, Including Amsterdam, Cologne,. Rhine Cruise, Heidelberg, Danube, Innsbruck, .Vienna, Venice, Florence, Rome, Pisa, Lugano, Lucerne? Paris. SINGAPORE 3 nights Including sightseeing to Johore Bahru. ' ,5 . Each tour price Includes breakfast, lunch & dinner daily, quality* coach travel, quality accommodation In twin rooms with private facilities, plenty of sightseeing. Very Important: We even pick you up from your own home.anywhere in. the greater Christchurch area (includes Rangiora), and return you at the end of the tour. SOUTHERN SPLENDOUR - 7 DAYS ONLY $699 — Departs: 19 February, 12March, 16 & 30 April Departs: 19 February, 12 March, 16 & 30 April. Coach via Tekapo to Mount Cook, Aviemore, Dunedin, ClTistchutch Anau ’ Milford Sound, Queenstown (2 nights), Wanaka, Haast .Pasa, Glaciers, Greymouth, NORTH ISLAND PANORAMA — 14 DAYS ONLY $1395 — Departs: 10th February, 30 March, 13 April, 29 June Coach Christchurch to Plcton. terry to Wellington for overnight. Coach via Darmevirke to Hastings. Visit Napier and Walroa en route to Gisborne. To Rotorua (2 nights) Including Whakerewarewa. Rainbow and.. Fairy Springs and sights of Blue and Green Lakes. North via Auckland to Whangarel. To beautiful Bay of sights Include fabulous Tiger Uy Cruise , Shipwreck Museum, and Waitangi Treaty House. North,to Kaltala with day tour to Cape Relnga Lighthouse returning via famous 90 mile beach - visit S wegsear’a Museum. Return to Auckland (2 nights) including city sightseeing tour and time for shopping. -'iiSdUtb to Waitomo Caves then to New Plymouth. Via Wanganui to Wellington - city sightseeing. Return to •j Pkrton by ferry. Stay Blenheim. Leisurely drlye by coach to Christchurch via Kalkoura seat colony. JJHportß;. Wl»-February, 30 March, 13 April, 29 Jun* ■ ' EAST GAI>E, HICKS NAY A COROMANDEL ' ¥ DAYS ONLY $999 - X Doparta: February 23; March 24; April 14. 'Coach Christchurch to Plcton. ferry to Wellington. Coach to Hastings (2 nights). Cape Kidnappers , Gannat Sanctuary, Gisborne, Hides Bay, Te Puke, Thames. Coromandel Peninsula. Rotorua (2 nights), Whakarawarewa and Rainbow Springs, return to Wellington by coach—fly homo to Christchurch. " SUNBEAM TOURS LIMITED ‘■•;PO Box 897. ’ * NAME: ■ 7. aoor E ss:.....