Page 8 Advertisements Column 2

Bay of Plenty Beacon, Volume 12, Issue 50, 28 May 1948, Page 8

STOCK SALES calf Jersey Heifers. NOTE: 1 These cattle are well grown, in excellent condition and all the heifers are showing well forward. The Pedigree Heifers and Grade Cows are being sold only on account of the limited area of Mr Yeoman’s farm. The line of 24 Grade Heifers were purchased from two good Opotiki herds as yearlings. Mr Dunstan’s line of heifers were mostly purchased as yearlings from two top Taneatua herds. This offering is one of the star lots of young dairy cattle to be offered in the district this season and the cattle may be inspected prior to the sale by communicating with the vendors. Luncheon Provided. Anpfin'nppT s?* 5 ?* WRIGHT, STEPHENSON & CO., LTD. SUIT CASES at Bridgers Ltd. You will see a full range of shapes and qualities.

'*■* #• Colds mean lost work time. Protect your feet from wet. GUMBOOTS YOUTH’S GUMBOOTS LADIES’ HEAVY WORKING BOOTS .:. LIGHT WORKING BOOTS BOYS’ BOOTS .... 35/- and 37/6 38/6, 40/6, 42/6 .. 29/6 and 31/- . 21/4 and 23/11 James W. Goodhew, Ltd. GENERAL STOREKEEPERS TANEATUA. P.O. BOX 9. PHONE 23. OPEN ALL DAY SATURDAY UNTIL 8 P.M. BE IN ON THESE BARGAINS !

0); <E 4® (S'. Cr — fj s Your feet .tire easily and your knees begin to ache; then take some weight off them. Your clothes no longer look well on you; then reduce your figure to its normal size. You are conscious of those unsightly bulges ; they may be the result of too much starchy and sugary food in your meals. You puff as you climb the hill as you never used to do; you are overloading your heart. WHAT AUE YOSJ GOING TO HO ABOUT IT ? EAT LESS bread, fried foods, steamed puddings, cake biscuits, pastry, sweets, chocolate, sauces, jam and sugar. CUT OUT IN-BETWEEN SNACKS of scones, biscuits, cake, etc. EAT MORE green vegetables, raw fruit, and use cheese, vegemite, marmite, or brufax instead of jam. OMIT SUGAR from your tea and coffee and never d sprinkle it on the pudding. This is an insult to the cook, USE 1 PINT OF MILK with the cream poured off, every day. EAT your full RATION of MEAT (but lean) and EGGS (not fried) and BUTTER (but not other fatty foods). EAT a small POTATO but do not omit entirely. t WEIGH regularly and be content to lose approximately 2-4 lbs. a fortnight. When a normal weight for your height you wills LOOK BETTER FEEL BETTER BE BETTER Watch for a further announcement giving a sample day’s meals. V X s / I S/47 ISSUED BY THE DEPARTMENT OF HEALTH