Page 3 Advertisements Column 5

Bay of Plenty Beacon, Volume 12, Issue 27, 5 March 1948, Page 3

“BOTTLES” Wanted to buy beer bottles and most other kinds. Apply N. J. Larsen, Valley Road, Phone 1265. “KING COTTON.” The novel of the year, 928 pages; also ‘“Vail D’Alvery” by Frances P. Keyes at A. A. Newman’s.

Vegetable Water is Valuable cpm^h/ VEGETABLES. (The green varieties in particular) are some of our richest food sources of minerals and vitamins apd which are necessary for the growth and wellbeing of the children, and maintaining good health and vitality lit adults. However, these nutrients are soluble in cooking water and unless this-water is used there is an unneces» sary loss of a large proportion of the food value of your vegetables. Vegetables are expensive. Why permit money to be tipped down the sink... 1. Use as little water In the cooking of your vegetables as possible because (a) there is tiien less liquid into which the minerals and vitamins may be dissolved. (b) you will not have remaining more liquid than you can reasonably use up in cooking. 2. Use as stock in the making of soups, stews, casseroles, gravy and sauces rather than water. . 4 3. Give it to the children to drink. 4. Keep in a Jug, Jar or bowl in a cool place . such as a safe or refrigerator. •I || mm m m M*. ¥ 0 ISSUED BY THE DEPARTMENT OF HEALTH 11/47