Salads stretch the Ration they can he ... Simple and Appetising yet Laden with nourishment Adaptable to local supplies Decorative and Savoury VvC\ \ The foundation of your salads will be a green, leafy vegetable, generally lettuce, but cabbage will do as well. To this add — Something from the protein family meat, fish, egg, cheese, nuts. Something from the vegetable family raw tomato, carrot, beetroot, onion, cucumber, celery, radish, green peas, parsley, meat, chives. Left over potato, or other left over vegetables. Something from the fruit family apple, banana, raisins, orange, prunes, pear. Combinations of these ingredients will make an almost endless variety of intriguing salads as a main course at the lunch or tea meal. An easy way to give your family a well balanced meal is to serve a salad , a glass of milk and tvholemeal bread and butter . ISSUED BY THE DEPARTMENT OF HEALTH €/4? Keep this announcement for future reference
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https://paperspast.natlib.govt.nz/newspapers/BPB19471128.2.48.4
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Bay of Plenty Beacon, Volume 12, Issue 2, 28 November 1947, Page 7
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152Page 7 Advertisements Column 4 Bay of Plenty Beacon, Volume 12, Issue 2, 28 November 1947, Page 7
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