A health expert who has been airing hb views before a Manchester audience claims to have solved the problem of how to add ten years to life. According to thin gentleman, those who wish to add a decade to their existence should avoid over eating, especially flesh meat, shnn alcohol, eleep in fresh air with open windows, never exceed three meals a day, walk as much as possible in the sunshine, breathe deeply, and sleep on the right Bide .so as to allow a free action to the heart. The great mass of humanity, he says, suffers from ignorance of dietetic principles, whereas the study and observance of these principles would make people healthy and able to'enjoy life to the fulL
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Alexandra Herald and Central Otago Gazette, Issue 415, 28 April 1904, Page 7
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140Untitled Alexandra Herald and Central Otago Gazette, Issue 415, 28 April 1904, Page 7
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